ProSCA Level-II Plus: Professional Strength & Conditioning
Our Experts
Includes full practical platform training, biomechanics workbook, high-speed kinematic review, and verified digital credential.
Inside the Practical Workshop
Watch platform coaching simulations and review high-resolution kinetic diagnostics. Play, pause, or switch assets right on the platform below.
ProSCA Level-II Plus: Professional Strength & Conditioning - Practical Session
Hands-on instruction and lifting platform coaching simulation.
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ProSCA Level-II Plus: Professional Strength & Conditioning - Practical Session
Qualification Architecture & Overview
Tested Practical Competencies (Platform Assessment)
Kinematic Cueing & Barbell Path
Delivering rapid verbal and tactile cues to correct movement compensation under heavy platform loads.
Velocity-Based Training & Transducers
Calibrating linear position transducers to dictate load prescription based on real-time concentric velocity.
Force Plate Return-to-Play Testing
Analyzing ground reaction force asymmetry and rate of force development during jump landing exit criteria.
Defensible Periodization Architecture
Defending a multi-season annual plan before the ProSCA academic faculty examination board.
Curriculum Modules & Timetable
Structured into progressive platform coaching modules and live case audits.
Practical Workshop Timetable
Day 1: Platform Coaching & Practical Mechanics
Candidate Registration & Platform Orientation
Venue: Lahore, Pakistan (Exact venue to be confirmed)Foundational Lifting Mechanics & Kinematic Cueing
Venue: Lahore, Pakistan (Exact venue to be confirmed)Practical Coaching Reps & Movement Diagnostics
Venue: Lahore, Pakistan (Exact venue to be confirmed)Day 2: Applied Strength Architecture & Assessment
Periodization & Velocity-Based Training Architecture
Venue: Lahore, Pakistan (Exact venue to be confirmed)Hands-on Practical Assessment & Platform Defense
Venue: Lahore, Pakistan (Exact venue to be confirmed)Instructors & Coaching Faculty (3)
Dr. Nasrullah Rana
Master Trainer, Professional Strength & Conditioning Academy (ProSCA)Dr. Nasrullah Pana, Ph.D., serves as Master Trainer for the Professional Strength & Conditioning Academy (ProSCA). He leads professional training and practical development in fitness, sports nutrition, strength and conditioning, rehabilitation, and physical performance. His instructional approach emphasizes practical demonstrations, applied scientific knowledge, performance development, and competency-based learning.
Dr. Muhammad Hashim
Instructor, Sports Physiotherapist & Master Trainer in Rehabilitation BSPT, PPDPT, PhD Scholar in Physical Therapy, IOC Diploma in Sports Nutrition, PSCA Level III, World Rugby Strength & Conditioning Level I & II, Certified Mulligan Practitioner, Registered PhysiotheraDr. Muhammad Hashim is an accomplished Physiotherapist, Sports Rehabilitation Specialist, Academician, Clinical Leader, and Master Trainer with over 15 years of professional experience in physiotherapy, sports medicine, rehabilitation, strength and conditioning, and clinical education. He serves as Assistant Professor and Clinical Head at Riphah International University, Lahore Campus, where he contributes to academic teaching, clinical supervision, postgraduate education, and the development of sports physical therapy programmes. Dr. Hashim is the Founder and CEO of Physiogic Physiotherapy Clinic, providing specialized musculoskeletal, sports injury, and rehabilitation services. His professional expertise includes sports injury assessment, evidence-based rehabilitation, athlete profiling, injury prevention, manual therapy, exercise prescription, and return-to-sport planning. His sports medicine experience includes working with the Pakistan Rugby Union, Pakistan Wrestling Team, and Pakistan Sports Board Coaching Centre Lahore. He has also contributed to international sports coverage, including the Asian Games 2014 in Incheon, South Korea, and rugby events in Dubai. He is a Member of the Pakistan Olympic Association Medical Commission and serves as Deputy Chairman of the Punjab Olympic Association Medical Commission. He has contributed to the development of postgraduate sports physical therapy education and practical clinical training for students and rehabilitation professionals. His academic qualifications include a Bachelor of Science in Physical Therapy from King Edward Medical University, a Post-Professional Doctor of Physical Therapy from Riphah International University, and ongoing PhD studies in Physical Therapy at Superior University. His professional certifications include the IOC Diploma in Sports Nutrition, PSCA Level III, World Rugby Strength and Conditioning Levels I and II, Certified Mulligan Practitioner, and International Testing Agency Anti-Doping Education. Appointed as a ProSCA Instructor, Sports Physiotherapist, and Master Trainer in Rehabilitation in 2018, Dr. Hashim brings valuable clinical, academic, and practical expertise to professional sports education and rehabilitation training. His professional mission is to advance sports physiotherapy, athlete wellbeing, evidence-based rehabilitation, and professional development through practical education, multidisciplinary collaboration, and high-quality clinical practice.
Dr. Nabeel Ahmed
Master Trainer, Lead Educator Leads education standards, curriculum mapping, and quality assurance systems.Leads education standards, curriculum mapping, and quality assurance systems.
Target Candidate Profile
- Personal Trainers advancing toward athletic strength and conditioning
- Sports Physiotherapists & Clinical Rehabilitation Specialists
- Collegiate, Academy, and High-Performance Sports Coaches
- Exercise Science Graduates & Biomechanists
Required Platform Attire & Gear
- Flat lifting shoes or Olympic weightlifting footwear
- ProSCA technical platform training attire
- Athletic kinematic notebook & pen
